{"id":10588,"date":"2018-04-26T05:44:42","date_gmt":"2018-04-26T03:44:42","guid":{"rendered":"http:\/\/www.sosw.elblag.com.pl\/?p=10588"},"modified":"2018-04-26T05:44:42","modified_gmt":"2018-04-26T03:44:42","slug":"jak-zrobic-zdrowa-kanapke-zajecia-w-internacie","status":"publish","type":"post","link":"https:\/\/www.sosw.elblag.com.pl\/index.php\/2018\/04\/26\/jak-zrobic-zdrowa-kanapke-zajecia-w-internacie\/","title":{"rendered":",,Jak zrobi\u0107 zdrow\u0105 kanapk\u0119\u201d zaj\u0119cia w Internacie"},"content":{"rendered":"<p style=\"text-align: justify;\">Kanapki to jedno z najcz\u0119\u015bciej przygotowanych da\u0144. S\u0105 proste i szybkie w przyrz\u0105dzaniu. Warto jednak zadba\u0107, aby by\u0142y zdrowe, kolorowe i atrakcyjne. Dlatego w poniedzia\u0142ek \u00a023 kwietnia 2018 roku na sto\u0142\u00f3wce w Internacie spotkali si\u0119 wszyscy Wychowankowie na \u00a0zaj\u0119ciach edukacyjno- kulinarnych.<\/p>\n<p style=\"text-align: justify;\">G\u0142\u00f3wnym celem zaj\u0119\u0107 by\u0142o propagowanie zdrowego i racjonalnego \u017cywienia oraz kszta\u0142towanie postaw prozdrowotnych dotycz\u0105cych dba\u0142o\u015bci o prawid\u0142owe, bogate w witaminy i dostosowane do potrzeb dzieci od\u017cywianie si\u0119. Na pocz\u0105tku przeprowadzono pogadank\u0119 o znaczeniu potrzebnych witamin i ich wp\u0142ywu na prawid\u0142owe funkcjonowanie organizmu. Nast\u0119pnie Wychowankowie obejrzeli film edukacyjny: ,, Jak zrobi\u0107 zdrow\u0105 kanapk\u0119\u201d\u00a0 oraz \u00a0rozpoznawali zgromadzone produkty: nabia\u0142, pieczywo, w\u0119dlin\u0119, warzywa i mineralne sk\u0142adniki.<\/p>\n<p style=\"text-align: justify;\">Punktem kulminacyjnym zaj\u0119\u0107 by\u0142o wykonywanie kanapek przez Wychowank\u00f3w, na kt\u00f3re po\u0142o\u017cyli mas\u0142o, w\u0119dlin\u0119 i ser. Z wielkim zapa\u0142em si\u0119gali po warzywa: sa\u0142at\u0119, og\u00f3rki, pomidory, papryk\u0119, rzodkiewk\u0119, szczypior i kie\u0142ki. Na koniec jedli\u015bmy nasze kanapki, kt\u00f3re\u00a0 okaza\u0142y si\u0119 przepysznym posi\u0142kiem.<\/p>\n<p>Wies\u0142awa Peters<br \/>\nGra\u017cyna Koz\u0142owska<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-10588 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02738m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02738m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02740m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02740m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02742m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02742m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02745m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02745m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02752m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/DSC02752m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0736m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0736m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0739m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0739m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0742m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0742m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0766m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMAG0766m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMG_20180423_175851m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMG_20180423_175851m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMG_20180423_182038m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/IMG_20180423_182038m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a title=\"\" href='https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/m.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.sosw.elblag.com.pl\/wp-content\/uploads\/2018\/04\/m-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Kanapki to jedno z najcz\u0119\u015bciej przygotowanych da\u0144. S\u0105 proste i szybkie w przyrz\u0105dzaniu. Warto jednak zadba\u0107, aby by\u0142y zdrowe, kolorowe i atrakcyjne. <a class=\"more-link\" href=\"https:\/\/www.sosw.elblag.com.pl\/index.php\/2018\/04\/26\/jak-zrobic-zdrowa-kanapke-zajecia-w-internacie\/\">Czytaj dalej&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":10600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-10588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grupy-wychowawcze-20172018"],"_links":{"self":[{"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/10588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=10588"}],"version-history":[{"count":1,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/10588\/revisions"}],"predecessor-version":[{"id":10601,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/10588\/revisions\/10601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/media\/10600"}],"wp:attachment":[{"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=10588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=10588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sosw.elblag.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=10588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}